happy may!
 please forgive my lack of posting in the last 4 months: 
1. i got 
engaged! and am busy busy busy planning our wedding.
2. i am posting more on my photo blog: 
joeyarmstrong.ca/blog
3. started working full time at a local gourmet 
delicatessen.
4.
 i am posting food photos fairly often on my instagram (@joeyarmstrong).
 if you don't have instagram you can follow my feed on my facebook page:
 
joey armstrong lifestyle photography. 
and i leave you with a few photos from my phone. a few great meals i've had, along with wonderful coffees. 
chicken baked w/ butter, olives, prunes, 
apple juice, thyme, leek, garlic.  
served with mashed potatoes & steamed green beans w/ coconut oil
summery salad: 
chickpeas, mint, olives, cucumbers, yellow peppers, lime juice, olive oil.
coffee with friends is important. 
even when life is busy. 
pasta with prawns & garlic sauted in butter, 
tossed w/ olives, parsley, cilantro
 salad: butter lettuce, mango, toasted pecans, 
hemp hearts, honey mustard dressing
orzo pasta tossed w/ pesto, olives, parsley, raisins